1:1 PERSONAL TRAINING

Are you lacking in the discipline you need to take your results to the next level?

Do you struggle to hold yourself accountable when the journey gets tough?

This can be the toughest part for some and where a lot of people give up. You might just need someone to give you the push you can’t give yourself.

Proper form and technique is one of the most important factors when it comes to safe and effective training. Having your coach there with you takes a lot of the trial and error out of your fitness journey.

Get the face to face feedback, movement analysis and support you need to take your results to the next level and make lasting change.

You want to see change? You need to invest in yourself.

What’s included?

  • 1 x 60 minute personal training session per week at O2 Performance in Bokarina, with the option to add unlimited extra sessions ($)

  • An ongoing training program completely customised to you, your goals and your lifestyle.

  • Full access to the BBG app, where you can follow your workouts in real time, monitor progress and track nutrition.

  • Weekly check ins for accountability and support.

  • Form analysis via in person sessions and video submission.

  • Revised training blocks as you progress and improve.

  • Personalised calories and macro guidance to take your training and your results to the next level.

  • FREE recipe & nutrition eBook with 50+ macro and meal prep friendly recipes, as well as in depth breakdowns on topics such as how to track effectively, mastering meal prep and macro cheat sheets (RRP $39.99)

  • Ongoing education on all things training, nutrition, technique, recovery and mindset.

  • A holistic approach to health and fitness, focusing on falling in love with yourself, creating a healthy relationship with food and pushing yourself.

  • Daily support and hands on coaching from Georgia.

LIMITED TIME OFFER

LIMITED TIME OFFER

3 SESSIONS FOR $149

No locks ins. Just a chance to try us out.

Get a taste of what we could achieve together.

FREQUENTLY ASKED QUESTIONS

  • Yes, absolutely! This can be discussed in your free consultation.

  • Yes, we ask that you commit to a minimum period of 6 weeks.

  • Sure can! You get a discounted entry fee when you're training with me.

  • No worries at all! We've got online only options to suit everyone. Get personalised coaching from Georgia no matter where you are in the world, just without the face to face sessions.

Get in touch.

Ready to make change? Get started with BBG today!